Change Your Mood with this Guided Gratitude Meditation, Tom Burton (BK Tom) will guide you through this positive Gratitude Meditation focusing on expressing gratitude for the things in your life.

The practice of gratitude is one that can have a deep and lasting impact on our wellbeing, Incorporating a gratitude meditation practice can bring many advantages: Greater sense of Happiness Improved Mental Health Better physical Health Stronger relationships Increased Well Being

Change Your Mood With Guided Gratitude Meditation: BK Tom

Meditation Miracles |